Apps & Activities

Summary

Apps & Activities is a mobile app that helps users achieve their health goals by connecting popular fitness, nutrition, and mindfulness apps and tracking activity automatically. Users can choose from several healthy focus areas with smart activity suggestions and compete with others to build and maintain new healthy habits that can improve their health. The app also offers rewards from Cigna and CareAllies if the employer participates.

Features

1. Apps & Activities is a tool that helps users achieve their health goals by connecting apps and tracking activity, with the option to compete with others.
2. Users can choose from several healthy focus areas, such as nutrition, fitness, and mindfulness, and receive smart activity suggestions to help them achieve their goals.
3. The app allows users to connect popular fitness, nutrition, and mindfulness apps to keep an eye on all their tracked activity in one place.
4. Users can compete with friends, family, or coworkers to stay motivated and reach their goals.
5. The app is designed to help users build and maintain new healthy habits, improving their overall health and well-being.
6. Users can earn rewards from Cigna and CareAllies if their employer participates.

Keywords

* Apps & Activities
* Healthy routine
* Small actions
* Big results
* Healthy focus areas
* Smart activity suggestions
* Achieving goals
* Fitness apps
* Nutrition apps
* Mindfulness apps
* Tracking activity
* Competition
* Friends
* Family
* Coworkers

Small actions can lead to big results, and with Apps & Activities, you can start and maintain a healthier routine. Connect apps and track activity automatically. Plus, earn rewards from Cigna and CareAllies if your employer participates.

ACHIEVE YOUR HEALTH GOALS

Choose from several healthy focus areas with smart activity suggestions to help you achieve your goals. Along the way, you’ll be encouraged to build and maintain new habits that can improve your health, leveling up as you progress!

GET CONNECTED AND TRACK ACTIVITY

Connect popular fitness, nutrition, and mindfulness apps to keep an eye on all your tracked activity in one place.

COMPETE WITH OTHERS

Want to challenge friends, family, or coworkers to compete in healthy activities? Simply start your own challenge and invite them to join.

EARN CIGNA AND CAREALLIES BENEFITS

Does your employer offer incentives for healthy behavior as part of your Cigna or CareAllies health plan? Earn rewards for committing and following through with healthy activities each week. You can also participate in a variety of employer-sponsored challenges. Join a team, compete for bragging rights, and earn rewards!

Learn more about the Cigna family of digital health plan tools:

https://www.cigna.com/inventyourhealth/programs-services-your-health

https://www.cigna.com/withyou/mycigna