Meditation | Down Dog
The Meditation app by Down Dog provides a variety of guided and sleep meditations for users to customize their practice and improve their mental well-being. The app offers beginner-friendly options for those who want to start their meditation journey from the comfort of their own home, and also provides customizable options for users to set their meditation time and choose between guided, sleep, or walking meditations.
1. Meditation app called “Meditation” by Down Dog provides guided, sleep, and walking meditations.
2. Designed for beginners and offers customizable options for creating a personalized meditation practice.
3. Includes meditations under 5 minutes for a quick mindfulness boost and longer sessions for a more in-depth practice.
4. Allows users to set their preferred meditation time, whether it’s a few minutes or a full 90 minutes.
5. Offers a variety of meditation types, including guided, sleep, and walking, to suit different needs and preferences.
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Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love!
BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations.
CUSTOMIZABLE
Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you.
Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations.
Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely.
Select how much (or how little) our instructors guide you through your meditation.
Set the duration of silence you’d like and we won’t disturb your zen.
CHOOSE VOICES
Choose from 6 different meditation instructors and be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
MULTIPLE LANGUAGES
In addition to over 12 English-speaking voices, all practices are available in 9 other languages!
“A beautiful way to start my day. Thank you!” – Fiona
“Yesterday I tried a sleep meditation and it was so good I fell asleep immediately.” – Laura
“It was amazing. Thank you for this content, you really help me through my day more than you can imagine.” – K.R.
“First time trying a walking meditation! Loved it.” – Erika
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