Expand: Beyond Meditation

Summary

The Expand: Beyond Meditation app is designed to help users access deeper levels of consciousness and achieve greater meaning and purpose in their lives. It uses guided meditations and proprietary audio technology to facilitate unique states of consciousness, including profound wisdom and joy. The app offers 80+ guided meditations, personalized recommendations, guided reflection and journaling, and custom-generated soundscapes to help users achieve their goals. The app is designed to be different from traditional meditation apps and promises to help users release unwanted patterns and improve their overall well-being.

Features

1. Expand: Beyond Meditation is a mobile app that provides access to profound states of expanded awareness.
2. The app uses Monroe Sound Science, a proprietary audio technology, to facilitate unique states of consciousness.
3. The app offers 80+ guided meditations, personalized recommendations, guided reflection and journaling, and custom-generated soundscapes.
4. Expand aims to help users relieve stress, improve sleep, and release unwanted patterns.
5. The app is based on the work of the world-renowned Monroe Institute, which has been helping people access deeper levels of consciousness for over 40 years.

Keywords

* Expand: Beyond Meditation
* APP’s Name
* APP’s Description
* Monroe Institute
* guided meditations
* expanded awareness
* profound wisdom
* joy
* consciousness
* subconscious minds
* 80+ guided meditations
* personalized recommendations
* guided reflection
* journaling
* custom-generated soundscapes
* brainwave states
* typical meditation app

Access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. From the world-renowned Monroe Institute, the guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique states of consciousness. Using Expand, you can access the profound wisdom and joy buried deep within your conscious and subconscious minds.

Expand features 80+ guided meditations, along with personalized recommendations, guided reflection and journaling, and custom-generated soundscapes that target specific brainwave states. Far from typical meditations that focus on simply clearing your mind of thoughts, Expand meditations encourage active imagination and perception to achieve specific results. Meditation topics include:

– Relaxation & Healing

– Joy & Meaning

– Insight and Intuition

– Sleep & Dreaming

– Nurturing Healthy Relationships

– Creativity & Manifestation

– Beyond the Physical

Expand was developed by the Monroe Institute, the world’s foremost center for the study and practice of expanded consciousness. Monroe is a 501(c)(3) non-profit founded in the early 1970s as a research and educational organization. In addition to Expand, Monroe offers a wide variety of experiential retreats on our 300-acre Virginia campus and in over a dozen countries worldwide.