Fast: Intermittent fasting app

Summary

The Fast: Intermittent Fasting app is a fitness app that helps users track their intermittent fasting progress and habits. It provides a comprehensive tracker and timer for weight loss and other activities, and is suitable for both beginners and experienced users. The app also includes progress awards to motivate users during the new year.

Features

1. Fast: Intermittent Fasting App is a fitness app that helps users track their intermittent fasting progress.
2. The app provides a comprehensive tracking and timer system for various fasting regimes.
3. It is suitable for both beginners and experienced users, with customizable options for different fasting rituals.
4. The app offers progress awards to motivate users to stick to their fasting routine.
5. Users can time their fasts and track their progress, making it easier to adapt to the fasting regime.

Keywords

Fast, Intermittent Fasting, Fitness, Health, Fitness Goals, Weight Loss, Tracking, Habit, Beginner, Experienced

One of the major fitness game changer, Fasting App – Intermittent Fasting Tracker & Timer is here to give you major breakdown of your health and fitness goals.

It is essential to have fasting tracker that not only manages your weight loss but also keeps a track of all your activities to make it a habit that you get up and get going. From beginner, experienced, professional fasting rituals, you will be adaptive to the fasting regime in no less than a week.

This app is for all the users be it a beginner or the expert, we have got you covered.

Yes, we know it is going to be a new year and you will absolutely love to challenge yourself with the in build app progress awards.

TIME YOUR FASTS :

You can begin with the beginner fasts, slowly and gradually you can adapt to the experienced and the professional ones. You get a start timer and a goal timer that monitors your progress.

KNOW IT SECTION :

Section containing all the information, ideas, creative articles needed to push you for better understanding of the Fasting regime and mood swings if you encounter.

ANALYTICS :

Track your progress, map your data as you progress towards your goal weight as well as your fasting history. The analytics section gives you the data to make you aware about your weight journey.

CHALLENGES :

The section that pushes you for better you! You can earn trophies once you achieve your fasting goals like fasting for 7 consecutive days.

JOURNAL :

Tracker for mood, mood graph to track how are you feeling as well as writing down your thoughts in the notes section below. You can even adjust the mood tracker as per your requirement. With Fasting app, you can track your fasts, progress and plan for a weight loss sitting at your place. Now get up and get going! This application is available for free.

Disclaimer:

This application is not entitled for any medical advice or medical help. Users of the application must consult their respective health advisers and seek medical assistance before going through the fasting techniques. We have absolutely no access of responsibility towards medical conditions and we would request the users to attain the proper knowledge before any functional training or fasting routine.

If you have any problems or suggestions, feel free to contact us anytime in the App or send us an e-mail at [email protected] Feedbacks will always work!

We’d love to hear from you! 🙂