Wysa: Anxiety, therapy chatbot
Wysa is a chatbot that offers a variety of features to help users manage their mental health, including mood tracking, mindfulness coaching, and anxiety relief. It also includes family meditation and calming audios to improve mental health. Wysa is designed to be a constant support system for users, providing a friendly and caring chatbot to talk to and help fight stress and anxiety. It also includes a mental health assessment tool.
1. Wysa is a chatbot that offers a variety of features to improve mental health, including mood tracking, mindfulness coaching, and anxiety help.
2. It also includes meditation and mindfulness audios to help users relax and reduce stress and anxiety.
3. Wysa is designed to be a friendly and caring companion that users can talk to when they need someone to listen.
4. The app includes a mental health assessment tool to help users identify and manage their mental health concerns.
5. Wysa aims to improve users’ emotional health and well-being by providing them with tools and support to track their mood and cope with stress and anxiety.
Wysa, therapy chatbot, anxiety, mood tracker, mindfulness coach, meditation, mental health, happiness, emotional health, stress
Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy, all rolled into one. Wysa, your happiness buddy is that friendly and caring chatbot. Wysa is packed with daily spiritual meditation that improves mental health and is also a perfect way to bond over family meditation. Always there for you when you need someone to talk to, Wysa helps you keep track of your mood with friendly chats and helps fight stress and anxiety with its proven techniques and calming meditation and mindfulness audios. Checking in with Wysa regularly will improve your emotional health so you can track your happiness and mood. Talk to Wysa now and psy yourself up to fight off stress. Also, Wysa has mental health assessment with depression and anxiety tests.
Wysa is your AI friend that you can chat with for free. Talk to the cute penguin or use its free mindfulness exercises for effective anxiety relief, depression and stress management. Its therapy based techniques and conversations make for a very cute and calming therapy chat app whether you’re looking to cope better with mental disorders, to manage stress or to boost your mental health.
Wysa, your happiness buddy, will support you through the big and small anxieties of life by using science as a foundation to strengthen your mental health. Research-backed, widely used techniques of CBT, DBT, Yoga and meditation are employed to support you with stress, anxiety, deep sleep, loss and other mental health and wellness needs.
If you are dealing with stress, anxiety and depression or coping with low self-esteem, then talking to Wysa can help you relax and get unstuck – it’s empathetic, helpful, and will never judge. You will overcome your mental health obstacles, through empathetic conversation and free CBT therapy based technique. So, pour your heart out to your happiness buddy, Wysa as your identity will remain anonymous and your conversations are privacy protected.
Used around the clock and trusted by 500,000 people, Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock tools and techniques that help you cope with challenges in a fun, conversational way. For extra support, you can avail guidance from a real human coach – a skilled psychologist who will take you through the advanced coaching sessions for your needs.
You can use Wysa to rewire your mind to improve your emotional health. Fight off depression or get stress relief using cbt techniques and guided sleep meditations for optimal sleep. Here’s a look at what you can use Wysa for 👇
👂 Vent and talk through things or just reflect on your day with your AI chatbot
💪 Practice CBT (Cognitive Behavioral Therapy) and DBT techniques to build resilience in a fun way
📝 Use one of 40 conversational coaching tools which helps in dealing with Stress, Anxiety, Depression, Panic Attacks, Worry, Loss, or Conflict
💆🏻 Relax, focus and sleep peacefully with the help of 20 mindfulness meditation exercises
93% of the people who talk to Wysa – AI
companion find it and the tools helpful
– Build confidence, reduce self-doubt and improve your self-esteem: core meditation and mindfulness, visualisation, confidence visualisation techniques, advanced mindfulness for self-esteem
– Manage anger: mindfulness meditation exercises for compassion, calming your thoughts and practice breathing
– Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief
– Tired? Get a burst of energy! Visualisation and meditation exercises to increase positivity and get blissful sleep, quick yoga and physical exercises to get active
– Dealing with worry: observe mindfulness, resolving technique, challenge negativity, practice breathing techniques
– Manage conflict at work, school or in relationships: special mindfulness and visualization techniques like empty chair exercise, gratitude meditation, exercises to build skills in having difficult conversations