XPT Life

Summary

The XPT Life app is designed to help users push the limits of their performance by providing challenging workouts, access to XPT’s patented Performance Breathing protocols, and information on cutting-edge research from global experts. Founded by Laird Hamilton and Gabby Reece, XPT is a performance lifestyle focused on the ability to adapt. With the XPT Life app, users can access a variety of programming that fits their goals, no matter where they are or how they hope to train. As a member of XPT Life, users will have access to 70+ XPT Performance Breathing routines.

Features

1. XPT Life is a fitness app that helps users push the limits of their performance.
2. The app is founded by Laird Hamilton and Gabby Reece, who are both experienced athletes.
3. XPT Life is based on the concept of “Extreme Performance Training” and focuses on the power of human adaptation.
4. The app offers a variety of workouts and programming to fit users’ goals and preferences.
5. Members of XPT Life have access to over 70 XPT Performance Breathing routines.

Keywords

XPT Life, Performance Breathing™, Laird Hamilton, Gabby Reece, Extreme Performance Training, adaptability, workouts, challenging, patented protocols, global experts

Push the limits of your performance with the XPT Life app. Take on challenging workouts, explore XPT’s patented Performance Breathing™ protocols, and learn about cutting-edge research from global experts as you become a stronger, healthier, and more resilient version of yourself.

Founded by big-wave surfer Laird Hamilton and volleyball legend Gabby Reece, XPT (Extreme Performance Training) is a performance lifestyle rooted in the most powerful human trait: the ability to adapt.

With the XPT Life app, no two days are the same. From sunrise to sunset, you’ll find programming that fits your goals, no matter where you are or how you hope to train.

As a member of XPT Life, you’ll get:

70+ XPT Performance Breathing™ routines featuring the voices of Laird Hamilton, Gabby Reece and the extended XPT team for sleep, stress reduction, training, focus, clarity, and more.

Multi-week, goal-oriented training programs, targeting critical areas like functional hypertrophy, mobility, strength, and athleticism.

An ever-growing library of fun, challenging, and unconventional workouts based on many years of training at XPT in-person experiences.

Recovery routines featuring stretching, breathing and XPT’s popular ‘fire and ice’ protocols.

Ongoing knowledge drops via videos, articles, podcasts, and more from the XPT team, ambassadors, and industry experts.

Portrait and landscape orientation and Airplay support to share workouts to your big screen.

Exclusive, member-only discounts to our partner brands.

Early notice of upcoming XPT events.

SUBSCRIPTION:

Get started – the XPT Life app is FREE to download:

FREE 7-day trial for new members

$99.99 for 12 months, billed once annually

$14.99 for 1 month, billed monthly

Email verification is required

APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a picture of your daily activity.