DoFasting Intermittent Fasting

Summary

The DoFasting app provides guidance and expert tools for intermittent fasting, a safe and effective way to improve health. It offers a daily fasting tracker with multiple fasting types and insights from experts to keep users motivated. The app also provides daily articles and in-app notifications with helpful information about intermittent fasting.

Features

1. The DoFasting app is designed to help users achieve their goals through intermittent fasting, a safe and effective approach to improving overall health.
2. The app provides expert guidance and tools to make fasting easier and more effective, including a fasting tracker with multiple fasting schedules and daily articles and notifications with helpful information about intermittent fasting.
3. The app offers a variety of fasting schedules, including 7 of the most popular options, to help users find a schedule that works for them.
4. The DoFasting app is designed to be easy to use and provides users with the tools and information they need to reach their goals with ease.
5. In addition to fasting assistance, the app also includes a feature for tracking daily calorie intake, allowing users to stay on track with their dietary goals.

Keywords

Fasting, healthy recipes, and tips for staying on track.

* Intermittent Fasting
* Daily Fasting Assistance
* Fasting Tracker
* Healthy Recipes
* Tips for Staying on Track

Welcome to a game-changing approach to intermittent fasting. With DoFasting, reaching your goals is a piece of cake. Which, by the way, you’ll be allowed to eat too.

Intermittent fasting is a safe and effective way to get in shape and improve your overall health. In the DoFasting app, you’ll get the guidance and expert tools you need to reach your goals with ease.

DAILY FASTING ASSISTANCE

– Easy-to-use fasting tracker, with multiple fasting types and insights from our experts to keep you motivated. The DoFasting app offers 7 of the most popular intermittent fasting schedules for you to find the one you can stick to.

– Daily articles and in-app notifications with helpful information about intermittent fasting, nutrition, and exercise – personalized to your unique journey.

– Encouraging and motivational reminders to keep you on track.

RECIPES FOR WEIGHT LOSS

Whatever food preferences you have, we will ensure you have plenty to choose from during your eating window. In the app, you will find a library of 5,000+ healthy, easy-to-make, and delicious recipes – created by professional nutritionists.

Select and save your favorite ones to plan out your daily, weekly, or monthly menu for your recommended daily calorie intake.

TRACK ALL YOUR PROGRESS

– Calorie tracker:

Log your calorie intake to know precisely how much fat, carbohydrates, and protein you get from each meal and make your fasting more efficient.

– Weight tracker:

Input your weight whenever you step on the scale and see how you progress throughout the week, month or year.

– Water tracker:

Stay properly hydrated at all times – set daily goals and track your water intake to improve your overall health.

– Step tracker:

Walking is the best way to boost your progress. Track your steps to see how fast you’re getting to your weight loss goals!

HAVE FUN WITH EXERCISE

In the DoFasting app, you can find workout routines prepared by our in-house personal trainer, suitable for all ages and fitness levels. All exercises are body-weight only and can be done at home.

– Workouts from 6 to 45 minutes

– HIIT workout routines

– No equipment needed

– Reduces body fat and builds lean muscle

Terms and Conditions: https://dofasting.com/general-conditions