SmokeFree: Quit smoking slowly
The SmokeFree app is designed to help people quit smoking by gradually reducing the amount of cigarettes they smoke each day, while keeping cessation stress and nicotine cravings in check. This approach is different from simply quitting cold turkey, as it allows the body to adapt to less cigarettes daily before completely quitting. The app is intended to make it easier to adapt to life without cigarettes and ultimately quit smoking for good, but it is ultimately up to the individual to have the desire to stop smoking.
1. SmokeFree app is designed to help users quit smoking gradually by reducing the number of cigarettes per day.
2. The app aims to keep cessation stress and nicotine cravings in normal levels while the body adapts to less cigarettes daily.
3. The app is not a substitute for willpower, but rather a tool to make the quitting process easier.
4. The app’s approach is different from just quitting smoking abruptly, as it reduces nicotine and stress in small doses.
5. The app is designed to help users adapt to life without cigarettes and eventually quit smoking completely.
SmokeFree, quit smoking, slowly, cigarettes, stress, nicotine, cravings, body, less, stop
SmokeFree app is the tool you need when trying to quit smoking. You will
slowly reduce the amount of cigarettes per day
, keep your cessation stress and nicotine cravings in normal and let you body adapt to less cigarettes daily, until you completely stop. But still, the most important thing is your desire to stop smoking.
Why should you try this method?
This app provides method that is different from just saying “I won’t smoke anymore”. That’s really hard. Reduction of nicotine, and stress from no-smoking are coming in small doses here. With smaller portions of nicotine turkey and need for cigarette it is easier to adapt to life without cigarette and then completely quit.
Remember:
Desire to quit smoking is most important. You can do it! 🙂
Features
• Create your own personalized quitting plan
• Automated quitting method will adapt to your smoking habits and move quitting date if it gets too hard
• Track your daily progress
• Get notified when you are allowed to smoke
• Add quotes and images as motivations
• Data synchronization between all your devices