Centr, by Chris Hemsworth

Centr is a fitness and wellness app that offers personalized guidance and support from trainers, chefs, and well-being experts to help users achieve their goals. It offers tailored workout and meal plans, as well as practical techniques for maintaining motivation. The app is not a diet or boot camp, and it aims to provide a holistic approach to health and wellness. Users can expect to receive a personalized weekly planner, new workouts, recipes, and life-changing techniques.

1. Centr is a fitness and wellness app that offers personalized guidance from trainers, chefs, and well-being experts to help users achieve their goals.
2. The app offers tailored workout and meal plans, as well as practical techniques for maintaining motivation and focus.
3. Centr is not a diet or boot camp, and users will enjoy meal plans and snacks that they will actually like, as well as workouts and programs that they will look forward to.
4. The app’s weekly planner is the central feature, allowing users to easily scroll through their week and swap out activities as needed.
5. Centr is designed to help users achieve a variety of goals, including weight loss, fitness, and overall well-being.

1. Centr
2. Chris Hemsworth
3. app
4. goal
5. trainers
6. chefs
7. well-being experts
8. guidance
9. fitness level
10. diet preferences
11. PT
12. dietician
13. chef
14. wellness coach
15. meal plans
16. snacks
17. workouts
18. programs
19. practical techniques
20. head
21. game
22. weekly planner
23. activities
24. new
25. workouts
26. recipes
27. life

WHAT IS CENTR?

Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.

It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game.

WHAT DO YOU GET?

Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow.

A dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session:

– Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment.

– Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks!

New programs will be continually added to your programs section!

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

MEET THE TEAM

Follow the Centr lifestyle to train, eat and feel better with these experts (& more):

– Luke Zocchi: Chris Hemsworth’s personal trainer

– Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer

– Ashley Joi: Cardio & strength trainer

– Sylvia Roberts: Pilates instructor

– Tahl Rinsky: Dynamic yoga instructor

– Bobby Holland Hanton: Hollywood stuntman

– Torre Washington: Vegan bodybuilder

– Dan Churchill: Cookbook author & nutrition coach

– Simon Hill: Plant-based foods podcaster

– Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach

– Gunnar Peterson: Strength & endurance director

– Michael Olajide Jr.: Boxing champion & supermodel trainer

– Dr. Eric Goodman: Creator of Foundation Training

– Alexis Naim: Holistic psychotherapist

– Sergio Perera: Michelin-trained chef

– Ally Bogard:Yoga & meditation teacher

– Fabrice Midal: Leading French meditation teacher

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.

HAVE A SMARTWATCH?

Centr has a WearOS Watch app that you can use to record your heart rate and total energy, don’t worry, we’ll ask for permission before we do this.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE

1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions