Avrora – Sleep Booster

Summary

Avrora is a sleep-boosting app that helps users fall asleep easily and wake up feeling energized. It uses a combination of breathing techniques, meditation sessions, calming sounds, and refreshing alarm melodies to promote better sleep habits. Unlike sleeping pills, Avrora addresses the underlying causes of sleeping problems and is drug-free. The app works by guiding users through deep calm breathing, which helps to regulate the central nervous system and promote relaxation. By focusing on breathing, users can distract themselves from stress and anxiety, leading to a more restful sleep.

Features

1. Avrora is a mobile app designed to help users fall asleep easily and wake up feeling energized.
2. It uses a combination of breathing techniques, meditation sessions, calming sounds, and refreshing alarm melodies to promote sleep.
3. Avrora is based on a drug-free approach to sleep improvement and aims to eliminate the underlying causes of sleep problems and develop better sleep habits.
4. The app includes a feature that helps users fall asleep by guiding them through deep calm breathing, which helps to regulate the central nervous system and promote relaxation.
5. Avrora is an effective solution for those struggling with sleep problems and is an alternative to using sleeping pills.

Keywords

avor, reduce stress and anxiety, and prepare for a peaceful sleep.

1. Avrora
2. sleep solution
3. breathing technique
4. meditation sessions
5. calming sounds
6. refreshing alarm melodies
7. drug-free option
8. sleeping problems
9. sleeping pills
10. better sleep habits
11. central nervous system
12. inhibition
13. pressure
14. heartbeat
15. focus attention
16. peaceful sleep
17. stress
18. anxiety
19. peaceful sleep.

Avrora

is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Avrora

is based on the only extremely effective 🚀drug-free 🙅‍♀️ option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits✨.

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HOW AVRORA WORKS

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Falling asleep:

Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

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Sleep retention:

Breathing technique results in more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to a deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.

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Awakening:

After a good deep sleep your body is restored and is ready to function in full.

Smart alarm

analyzes your sleeping schedule and wakes you up gently from the lightest phase in your sleep cycle. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.

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WHY DO YOU NEED AVRORA?

Ask yourself the following questions:

❓ Do you face difficulty getting to sleep or staying asleep?

❓ Do you feel tired in the morning right after you wake up?

❓ Do you have difficulty concentrating during the day?

❓ Are you struggling to stay organized?

❓ Do you feel so tired that all you can think about is sleep?

If you answered yes to any of these questions, then you can definitely benefit from using

Avrora

app for sleep and well-being improvement. Download

Avrora

and enjoy your perfect sleeping experience.

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WHY AVRORA?

🌝 We help you fall asleep easily.

🌚 We care about your sleep during the night.

🌞We wake you up smoothly with no stress.

FEATURING

⚡️30+ sleep boosting sounds that let you fall asleep easily without waking up at night

⚡️30+ relaxing meditations for a better night’s sleep

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Smart Alarm

clock that finds the best time of light sleep phase to wake you up well rested and energized

⚡️10+ specially designed refreshing alarm melodies that wake you up gently

⚡️special breathing technique to unwind your mind before sleep

⚡️sleep quality assessment used for all-inclusive individual sleeping solutions

⚡️adjusting sleeping schedule

Download

Avrora

and start treating yourself with pleasant nights 🌚 and energetic mornings 💪🔥

You can contact our client support: [email protected]

Terms & Conditions: https://sleep-booster.com/info/terms.html