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Calm Sleep: Sleep & Meditation

Summary

The Calm Sleep app provides users with a variety of relaxing sleep sounds and guided meditation through music to help improve their sleep and reduce anxiety. The app offers free access to verified sleep sounds recommended by top sleep experts, and allows users to take short naps during the day to help them focus and prepare for a better night’s sleep. The app’s main goal is to help users feel relaxed and calm as they sleep or take short naps.

Features

1. The Calm Sleep app provides relaxing sleep sounds and ambiences to improve sleep quality or make short naps more effective.
2. The app’s sleep sounds are recommended and verified by top sleep experts.
3. The app offers guided meditation through relaxing music to reduce anxiety and achieve mindfulness.
4. The app is suitable for beginners who want to take 5-60 minute sessions to achieve mindfulness.
5. The app’s main goal is to help users feel relaxed and prepared for sleep or short naps, which can improve focus, breathing, and overall sleep quality.

Keywords

Calm Sleep, Sleep App, Relaxing Sleep Sounds, Ambiences, Sleep Experts, Guided Meditation, Relaxing Music, Anxiety Reduction, Mindfulness, Beginners

Trouble Sleeping?

The calm sleep is the world’s only free sleep app for relaxing sleep sounds and ambiences that will improve your sleep or make your short naps more effective. Sleep sounds in our app are recommended & verified by top sleep experts. Try these guided meditation through relaxing music that reduces anxiety. Perfect life-changing app for beginners who can take up 5 minutes, 10 minutes, 30 minutes, 60 minutes sessions to achieve mindfulness.

Our main goal is to make you feel relaxed while you go asleep or prepare for short naps. Having such short naps at work or taking proper sleep can help you focus, breathe, stay calm, and create more head space, the conditions for a better night’s sleep by practicing meditation and mindfulness. The perfect guide to health and happiness, this app offers work and productivity meditation, movement and sport meditation, student guided meditation.

The Calm Sleep app is perfect sleep app for those who want to achieve good sleep, quick & powerful nap, & also helps user to wake up smoothly. The calm sleep app teaches you to sleep well, wake up smoothly, & have strong quick nap to have better head space & focus on daily life things. Sleep well through sleepcasts, wind downs, sleep music, etc. Checkout the mini meditation courses for themed meditation.

The Calm sleep app users do not need to have any past experience in meditation, our app will teach all the basics to achieve meditated & powerful sleep. The calm sleep app will helps in:

Powerful naps & sleep

Better & Easy Sleep

Relieving Insomnia

Improve Mood & Focus

Helping with anxiety & stress

The calm sleep app have sleeping sessions available from 5 minutes to 8 hours, so you can choose perfect length as per your need. The Smooth Alarm feature also helps you to wake up from sleep smoothly. You can choose from following sleep sounds:

Deep Sleep

Healing Light

Lost in nowhere

Angelic Whisper

Deep Night Sleep

Calm Sleep

Heal me Sleep

Soft touch

Lullabay

White Noise

Piano

Saxophone

Flute

Guitar

Sleep in Rain

Ocean

Sleep among Birds

Sleep in Forest

Storm

Pond

WindChimes + Rain

Ocean + Rain

Spring

Sleep near Waterfall

Thunder + Rain

And many more sleep sound…

The calm sleep app can also be used for relaxing, calming your mind or improving concentration. You can check our wide range of sounds and include the filters as per your requirement. The app offers additional ways to meditate and stay calm apart from Sadhguru and Isha, be it yoga, mediation or spirituality, this will help you gain supreme peace. Rated highly by people from United States, Canada, Germany, France, Japan, Brazil, Switzerland, India, Australia, Singapore, etc., this is a must try app.

If you have any suggestions, ideas or concerns please write us at [email protected].